Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489342236 · Data last verified:
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Common questions
How many calories are in Cinnamon Rolls?
Cinnamon Rolls by Lidl has 341 kcal per 100 g. One serving (44 g) is about 150 kcal.
How much protein is in Cinnamon Rolls?
Cinnamon Rolls contains 4.5 g of protein per 100 g — about 2 g per 44 g serving.
Is Cinnamon Rolls high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Cinnamon Rolls high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Cinnamon Rolls high in sodium?
Yes — 681.8 mg of sodium per 100 g, about 30% of the daily value.
Why does Cinnamon Rolls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (5.7 g), sodium (681.8 mg). Overall that places it in band D.
How much Cinnamon Rolls is 100 calories?
About 29 g of Cinnamon Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Rolls a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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