Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489264842 · Data last verified:
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Common questions
How many calories are in Tsoureki?
Tsoureki by Eridanous has 345 kcal per 100 g.
How much protein is in Tsoureki?
Tsoureki contains 10.2 g of protein per 100 g.
Is Tsoureki a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tsoureki high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Tsoureki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (4.7 g); points in favor come from protein (10.2 g). Overall that places it in band C.
How much Tsoureki is 100 calories?
About 29 g of Tsoureki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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