Poultry · Nutrition facts

Chicken & Maple Breakfast Sausage Links

215 kcal per 100 g, with 15.4 g protein, 5.4 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 65g
High proteinPotassium
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Chicken & Maple Breakfast Sausage LinksNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
15.4 g
Protein
32% of calories
5.4 g
Carbs
11% of calories
12.3 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol61.5mg20% DV
Sodium646.2mg28% DV
Potassium307.7mg7% DV
Calcium15.4mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346207770 · Data last verified:

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0194346207770

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Common questions

How many calories are in Chicken & Maple Breakfast Sausage Links?

Chicken & Maple Breakfast Sausage Links by bettergoods has 215 kcal per 100 g. One serving (65 g) is about 140 kcal.

How much protein is in Chicken & Maple Breakfast Sausage Links?

Chicken & Maple Breakfast Sausage Links contains 15.4 g of protein per 100 g — about 10 g per 65 g serving.

Is Chicken & Maple Breakfast Sausage Links a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken & Maple Breakfast Sausage Links high in sodium?

Yes — 646.2 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken & Maple Breakfast Sausage Links have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (646.2 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Chicken & Maple Breakfast Sausage Links is 100 calories?

About 47 g of Chicken & Maple Breakfast Sausage Links equals 100 kcal.

Is Chicken & Maple Breakfast Sausage Links a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken & Maple Breakfast Sausage Links high in cholesterol?

It contains 61.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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