Meat · Nutrition facts

Chicken Franks

250 kcal per 100 g, with 14.3 g protein, 3.6 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 1 LINK (56 g)
Good proteinLow carb
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Chicken FranksNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
14.3 g
Protein
23% of calories
3.6 g
Carbs
6% of calories
19.6 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol54mg18% DV
Sodium821mg36% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645230011251 · Data last verified:

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0645230011251

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Common questions

How many calories are in Chicken Franks?

Chicken Franks has 250 kcal per 100 g. One serving (56 g) is about 140 kcal.

How much protein is in Chicken Franks?

Chicken Franks contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.

Is Chicken Franks a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Franks keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Franks high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Chicken Franks high in sodium?

Yes — 821 mg of sodium per 100 g, about 36% of the daily value.

Why does Chicken Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (821 mg); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Chicken Franks is 100 calories?

About 40 g of Chicken Franks equals 100 kcal.

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