Meat · Nutrition facts

Knacki Végétale

264 kcal per 100 g, with 16 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 70.0g
High proteinLow carb
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Knacki VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
4 g
Carbs
6% of calories
20 g
Fat
69% of calories
Macro split
Protein 25%Carbs 6%Fat 69%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat1.4g7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0653431037420 · Data last verified:

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0653431037420

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Common questions

How many calories are in Knacki Végétale?

Knacki Végétale by Herta has 264 kcal per 100 g. One serving (70 g) is about 185 kcal.

How much protein is in Knacki Végétale?

Knacki Végétale contains 16 g of protein per 100 g — about 11.2 g per 70 g serving.

Is Knacki Végétale a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Knacki Végétale keto-friendly?

With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Knacki Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Knacki Végétale is 100 calories?

About 38 g of Knacki Végétale equals 100 kcal.

Is Knacki Végétale high in sugar or fat?

Per 100 g it has 2.2 g sugar and 20 g fat (1.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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