Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000436327585 · Data last verified:
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Common questions
How many calories are in Cheese & Tomato Flatbread?
Cheese & Tomato Flatbread by Tesco has 266 kcal per 100 g. One serving (52 g) is about 138 kcal.
How much protein is in Cheese & Tomato Flatbread?
Cheese & Tomato Flatbread contains 10.7 g of protein per 100 g — about 5.6 g per 52 g serving.
Is Cheese & Tomato Flatbread a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Why does Cheese & Tomato Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Cheese & Tomato Flatbread is 100 calories?
About 38 g of Cheese & Tomato Flatbread equals 100 kcal.
Is Cheese & Tomato Flatbread a good source of calcium?
It is a moderate source: 136.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cheese & Tomato Flatbread high in sugar or fat?
Per 100 g it has 4 g sugar and 5.8 g fat (1.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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