Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010141520 · Data last verified:
Compare this food with another foodLog Cassoulet De Castelnaudary A L'oie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cassoulet De Castelnaudary A L'oie?
Cassoulet De Castelnaudary A L'oie by Larnaudie has 139 kcal per 100 g.
How much protein is in Cassoulet De Castelnaudary A L'oie?
Cassoulet De Castelnaudary A L'oie contains 11 g of protein per 100 g.
Is Cassoulet De Castelnaudary A L'oie a good source of protein?
Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet De Castelnaudary A L'oie low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet De Castelnaudary A L'oie high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cassoulet De Castelnaudary A L'oie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Cassoulet De Castelnaudary A L'oie is 100 calories?
About 72 g of Cassoulet De Castelnaudary A L'oie equals 100 kcal.
Is Cassoulet De Castelnaudary A L'oie high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.6 g fat (2.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Saucisses De Toulouse Aux LentillesLarnaudie137 kcal · 9.3g proteinA
Cassoulet Au PorcLarnaudie127 kcal · 9.7g proteinB
Cassoulet Au Confit De Canard159 kcal · 12g proteinA
Croq'soja - Lentilles & Carottescereal bio144 kcal · 10g proteinB
Emincés De Poulet A La MoutardeLa Cuisine d'Océane130 kcal · 9.1g proteinC
CassouletRaoul Gey168 kcal · 11g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API