Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681235052 · Data last verified:
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Common questions
How many calories are in Croq'soja - Lentilles & Carottes?
Croq'soja - Lentilles & Carottes by cereal bio has 144 kcal per 100 g.
How much protein is in Croq'soja - Lentilles & Carottes?
Croq'soja - Lentilles & Carottes contains 10 g of protein per 100 g.
Is Croq'soja - Lentilles & Carottes a good source of protein?
Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Croq'soja - Lentilles & Carottes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Croq'soja - Lentilles & Carottes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band A.
How much Croq'soja - Lentilles & Carottes is 100 calories?
About 69 g of Croq'soja - Lentilles & Carottes equals 100 kcal.
Is Croq'soja - Lentilles & Carottes high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.1 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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