Meat · Nutrition facts

Couscous Royal Poulet Merguez

134 kcal per 100 g, with 8.6 g protein, 11 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Couscous Royal Poulet MerguezNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
26% of calories
11 g
Carbs
33% of calories
5.9 g
Fat
41% of calories
Macro split
Protein 26%Carbs 33%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.6g
Saturated fat1.6g8% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475392696 · Data last verified:

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3222475392696

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Common questions

How many calories are in Couscous Royal Poulet Merguez?

Couscous Royal Poulet Merguez by Casino has 134 kcal per 100 g.

How much protein is in Couscous Royal Poulet Merguez?

Couscous Royal Poulet Merguez contains 8.6 g of protein per 100 g.

Is Couscous Royal Poulet Merguez low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Royal Poulet Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Couscous Royal Poulet Merguez is 100 calories?

About 75 g of Couscous Royal Poulet Merguez equals 100 kcal.

Is Couscous Royal Poulet Merguez high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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