Meat · Nutrition facts

Cassoulet Au Porc

by Larnaudie

127 kcal per 100 g, with 9.7 g protein, 8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Cassoulet Au PorcNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
9.7 g
Protein
32% of calories
8 g
Carbs
27% of calories
5.5 g
Fat
41% of calories
Macro split
Protein 32%Carbs 27%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat1.9g10% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010143722 · Data last verified:

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Barcode

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3113010143722

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Common questions

How many calories are in Cassoulet Au Porc?

Cassoulet Au Porc by Larnaudie has 127 kcal per 100 g.

How much protein is in Cassoulet Au Porc?

Cassoulet Au Porc contains 9.7 g of protein per 100 g.

Is Cassoulet Au Porc low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet Au Porc a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cassoulet Au Porc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (9.7 g). Overall that places it in band A.

How much Cassoulet Au Porc is 100 calories?

About 79 g of Cassoulet Au Porc equals 100 kcal.

Is Cassoulet Au Porc high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.5 g fat (1.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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