Sweets · Nutrition facts

Caramel Flan

115 kcal per 100 g, with 16.7 g protein, 10 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High protein
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Caramel FlanNutri-Score DCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
16.7 g
Protein
19% of calories
10 g
Carbs
12% of calories
26.7 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat15g75% DV
Sodium833.3mg36% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100343793 · Data last verified:

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4099100343793

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Common questions

How many calories are in Caramel Flan?

Caramel Flan by Señor Rico has 115 kcal per 100 g.

How much protein is in Caramel Flan?

Caramel Flan contains 16.7 g of protein per 100 g.

Is Caramel Flan a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Caramel Flan high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Caramel Flan high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Caramel Flan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (15 g), sodium (833.3 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Caramel Flan is 100 calories?

About 87 g of Caramel Flan equals 100 kcal.

Is Caramel Flan high in sugar or fat?

Per 100 g it has 10 g sugar and 26.7 g fat (15 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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