Meat · Nutrition facts

Burger Meat De Pollo Y Pavo Con Espinacas

122 kcal per 100 g, with 12.9 g protein, 6.3 g carbs and 5 g fat. Full micronutrients and serving info below.

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Burger Meat De Pollo Y Pavo Con EspinacasNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
12.9 g
Protein
42% of calories
6.3 g
Carbs
21% of calories
5 g
Fat
37% of calories
Macro split
Protein 42%Carbs 21%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat1.9g10% DV
Cholesterol70.5mg24% DV
Sodium996mg43% DV
Potassium351.1mg7% DV
Calcium35.1mg3% DV
Iron1.2mg7% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20581398 · Data last verified:

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Common questions

How many calories are in Burger Meat De Pollo Y Pavo Con Espinacas?

Burger Meat De Pollo Y Pavo Con Espinacas by Lidl has 122 kcal per 100 g.

How much protein is in Burger Meat De Pollo Y Pavo Con Espinacas?

Burger Meat De Pollo Y Pavo Con Espinacas contains 12.9 g of protein per 100 g.

Is Burger Meat De Pollo Y Pavo Con Espinacas a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Burger Meat De Pollo Y Pavo Con Espinacas low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Burger Meat De Pollo Y Pavo Con Espinacas high in sodium?

Yes — 996 mg of sodium per 100 g, about 43% of the daily value.

Why does Burger Meat De Pollo Y Pavo Con Espinacas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (996 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Burger Meat De Pollo Y Pavo Con Espinacas is 100 calories?

About 82 g of Burger Meat De Pollo Y Pavo Con Espinacas equals 100 kcal.

Is Burger Meat De Pollo Y Pavo Con Espinacas a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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