Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016182003621 · Data last verified:
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Common questions
How many calories are in Bresaola Intera?
Bresaola Intera has 443 kcal per 100 g.
How much protein is in Bresaola Intera?
Bresaola Intera contains 5 g of protein per 100 g.
Is Bresaola Intera high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Bresaola Intera high in sodium?
Yes — 9200 mg of sodium per 100 g, about 400% of the daily value.
Is Bresaola Intera a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bresaola Intera have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (5 g), sodium (9200 mg); points in favor come from fiber (6 g). Overall that places it in band D.
How much Bresaola Intera is 100 calories?
About 23 g of Bresaola Intera equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bresaola Intera high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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