Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027102060081 · Data last verified:
Compare Tapenade with another foodLog Tapenade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tapenade?
Tapenade by Moulin D’opio has 453 kcal per 100 g.
How much protein is in Tapenade?
Tapenade contains 0.9 g of protein per 100 g.
Is Tapenade high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Tapenade high in sodium?
Yes — 1448 mg of sodium per 100 g, about 63% of the daily value.
Is Tapenade a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Tapenade have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (11.4 g), saturated fat (9 g), sodium (1448 mg); points in favor come from fiber (4.3 g). Overall that places it in band E.
How much Tapenade is 100 calories?
About 22 g of Tapenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tapenade high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Other foods
Explore all →
Bloc De Foie Gras De CanardLabeyrie428 kcal · 5g proteinD
Alliance De Bloc De Foie Gras De Canard Et FiguesLabeyrie428 kcal · 5g proteinD
SaclàSacla456 kcal · 4.9g proteinD
Alliance De Bloc De Foie Gras De Canard Et De FiguesClos Saint Sozy468 kcal · 4.1g proteinD
Bloc De Foie Gras De Canard Du PérigordNos Regions Ont Du Talent471 kcal · 5.6g proteinD
Tartinables Confit De Tomates SéchéesFlorelli428 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API