Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980881870 · Data last verified:
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Common questions
How many calories are in Blanc De Poulet X4?
Blanc De Poulet X4 by Le gaulois has 103 kcal per 100 g.
How much protein is in Blanc De Poulet X4?
Blanc De Poulet X4 contains 21 g of protein per 100 g.
Is Blanc De Poulet X4 a good source of protein?
Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Blanc De Poulet X4 keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Poulet X4 high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Blanc De Poulet X4 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Blanc De Poulet X4 is 100 calories?
About 97 g of Blanc De Poulet X4 equals 100 kcal.
Is Blanc De Poulet X4 a good source of potassium?
It is a moderate source: 400.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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