Epaule De Porc Cuite 6tranches

Epaule De Porc Cuite 6tranches by Le Chef has 98 kcal per 100 g.

Epaule De Porc Cuite 6tranches contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 102 g of Epaule De Porc Cuite 6tranches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.