Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12517116 · Data last verified:
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Common questions
How many calories are in Bichette Céréales?
Bichette Céréales by la boulange des Bastides has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.
How much protein is in Bichette Céréales?
Bichette Céréales contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Bichette Céréales high in carbs?
Yes — carbohydrates provide 73% of its calories (51.2 g per 100 g, of which 2.1 g is sugar). It also delivers 5.2 g of fiber.
Is Bichette Céréales high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bichette Céréales a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bichette Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.2 g), protein (9.5 g). Overall that places it in band A.
How much Bichette Céréales is 100 calories?
About 34 g of Bichette Céréales equals 100 kcal.
Is Bichette Céréales a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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