Batatas Fritas Batata Doce

Batatas Fritas Batata Doce by Pingo Doce has 559 kcal per 100 g. One serving (30 g) is about 168 kcal.

Batatas Fritas Batata Doce contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (11.2 g), saturated fat (4 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

About 18 g of Batatas Fritas Batata Doce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Per 100 g it has 11.2 g sugar and 37.4 g fat (4 g saturated). Fat provides 61% of its calories, so portion size matters most here.