Fruits · Nutrition facts

Barre Multi Fruits Bio

by Alnatura

401 kcal per 100 g, with 6.6 g protein, 57 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Barre Multi Fruits BioNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
57 g
Carbs
61% of calories
13 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar46g
Saturated fat2.3g12% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42279655 · Data last verified:

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Common questions

How many calories are in Barre Multi Fruits Bio?

Barre Multi Fruits Bio by Alnatura has 401 kcal per 100 g.

How much protein is in Barre Multi Fruits Bio?

Barre Multi Fruits Bio contains 6.6 g of protein per 100 g.

Is Barre Multi Fruits Bio high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Barre Multi Fruits Bio low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barre Multi Fruits Bio a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Barre Multi Fruits Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (46 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Barre Multi Fruits Bio is 100 calories?

About 25 g of Barre Multi Fruits Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Multi Fruits Bio high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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