Amandes De Californie

Amandes De Californie has 592 kcal per 100 g.

Amandes De Californie contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (32 g), saturated fat (13 g); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band D.