Other · Nutrition facts

Bouchées

577 kcal per 100 g, with 8.4 g protein, 43.4 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BouchéesNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
8.4 g
Protein
6% of calories
43.4 g
Carbs
30% of calories
41 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat27.7g138% DV
Cholesterol102.4mg34% DV
Sodium440mg19% DV
Potassium165mg4% DV
Calcium17.6mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20241018 · Data last verified:

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Common questions

How many calories are in Bouchées?

Bouchées by DELUXE has 577 kcal per 100 g.

How much protein is in Bouchées?

Bouchées contains 8.4 g of protein per 100 g.

Is Bouchées low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 43.4 g of carbs come from starch and fiber rather than sugar.

Is Bouchées high in saturated fat?

It has 27.7 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Why does Bouchées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (27.7 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Bouchées is 100 calories?

About 17 g of Bouchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Is Bouchées high in cholesterol?

It contains 102.4 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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