Other · Nutrition facts

Alcachofa De Tudela

34 kcal per 100 g, with 3.2 g protein, 3.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Alcachofa De TudelaNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
43% of calories
3.5 g
Carbs
47% of calories
0.3 g
Fat
10% of calories
Macro split
Protein 43%Carbs 47%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251910054 · Data last verified:

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8421251910054

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Common questions

How many calories are in Alcachofa De Tudela?

Alcachofa De Tudela has 34 kcal per 100 g.

How much protein is in Alcachofa De Tudela?

Alcachofa De Tudela contains 3.2 g of protein per 100 g.

Is Alcachofa De Tudela keto-friendly?

With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alcachofa De Tudela have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Alcachofa De Tudela is 100 calories?

About 294 g of Alcachofa De Tudela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofa De Tudela high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Alcachofa De Tudela high in sugar or fat?

Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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