Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251917992 · Data last verified:
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Common questions
How many calories are in Alcachofa?
Alcachofa by Alta Cocina has 33 kcal per 100 g.
How much protein is in Alcachofa?
Alcachofa contains 3.2 g of protein per 100 g.
Is Alcachofa keto-friendly?
With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Alcachofa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Alcachofa is 100 calories?
About 303 g of Alcachofa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alcachofa high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Alcachofa high in sugar or fat?
Per 100 g it has 1 g sugar and 0.3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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