Ail Semoule Ducros 110g

Ail Semoule Ducros 110g by Ducros has 344 kcal per 100 g.

Ail Semoule Ducros 110g contains 16.7 g of protein per 100 g.

Yes — 16.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (62.8 g per 100 g, of which 2.4 g is sugar). It also delivers 9.4 g of fiber.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (16.7 g). Overall that places it in band A.

About 29 g of Ail Semoule Ducros 110g equals 100 kcal. It is energy-dense, so small amounts add up quickly.