6 Twiglets Original

6 Twiglets Original by Jacobs, Trsco has 421 kcal per 100 g. One serving (24 g) is about 101 kcal.

6 Twiglets Original contains 12.4 g of protein per 100 g — about 3 g per 24 g serving.

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (440 mg); points in favor come from fiber (11.3 g), protein (12.4 g). Overall that places it in band B.

About 24 g of 6 Twiglets Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.