Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245411954277 · Data last verified:
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Common questions
How many calories are in 3 Fromages?
3 Fromages by CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour has 241 kcal per 100 g. One serving (180 g) is about 434 kcal.
How much protein is in 3 Fromages?
3 Fromages contains 11 g of protein per 100 g — about 19.8 g per 180 g serving.
Is 3 Fromages a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is 3 Fromages high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does 3 Fromages have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much 3 Fromages is 100 calories?
About 41 g of 3 Fromages equals 100 kcal.
Is 3 Fromages a good source of calcium?
It is a moderate source: 207.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is 3 Fromages high in sugar or fat?
Per 100 g it has 4.4 g sugar and 8 g fat (4.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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