Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412149146 · Data last verified:
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Common questions
How many calories are in Chèvre - Lardons?
Chèvre - Lardons by Carrefour has 236 kcal per 100 g. One serving (150 g) is about 354 kcal.
How much protein is in Chèvre - Lardons?
Chèvre - Lardons contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Chèvre - Lardons a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Chèvre - Lardons high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Chèvre - Lardons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Chèvre - Lardons is 100 calories?
About 42 g of Chèvre - Lardons equals 100 kcal.
Is Chèvre - Lardons a good source of calcium?
It is a moderate source: 186.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Chèvre - Lardons high in sugar or fat?
Per 100 g it has 3.3 g sugar and 8.5 g fat (4.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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