Dairy & Eggs · Nutrition facts

1% Milk Fat Low-fat Yogurt Vanilla

88 kcal per 100 g, with 3.5 g protein, 15.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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1% Milk Fat Low-fat Yogurt VanillaNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
15.9 g
Carbs
72% of calories
1.2 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.8g
Saturated fat0.6g3% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552404281 · Data last verified:

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0070552404281

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Common questions

How many calories are in 1% Milk Fat Low-fat Yogurt Vanilla?

1% Milk Fat Low-fat Yogurt Vanilla by Winco Foods has 88 kcal per 100 g.

How much protein is in 1% Milk Fat Low-fat Yogurt Vanilla?

1% Milk Fat Low-fat Yogurt Vanilla contains 3.5 g of protein per 100 g.

Is 1% Milk Fat Low-fat Yogurt Vanilla high in carbs?

Yes — carbohydrates provide 72% of its calories (15.9 g per 100 g, of which 11.8 g is sugar).

Is 1% Milk Fat Low-fat Yogurt Vanilla low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 1% Milk Fat Low-fat Yogurt Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.

How much 1% Milk Fat Low-fat Yogurt Vanilla is 100 calories?

About 114 g of 1% Milk Fat Low-fat Yogurt Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 1% Milk Fat Low-fat Yogurt Vanilla high in sugar or fat?

Per 100 g it has 11.8 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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