Dairy & Eggs · Nutrition facts

Ziegenkäse - Käuter

367 kcal per 100 g, with 22 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Ziegenkäse - KäuterNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
24% of calories
0 g
Carbs
0% of calories
31 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat23g115% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium152.7mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006789329048 · Data last verified:

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4006789329048

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Common questions

How many calories are in Ziegenkäse - Käuter?

Ziegenkäse - Käuter by Tilbury has 367 kcal per 100 g.

How much protein is in Ziegenkäse - Käuter?

Ziegenkäse - Käuter contains 22 g of protein per 100 g.

Is Ziegenkäse - Käuter a good source of protein?

Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Ziegenkäse - Käuter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegenkäse - Käuter high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Ziegenkäse - Käuter high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Ziegenkäse - Käuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Ziegenkäse - Käuter is 100 calories?

About 27 g of Ziegenkäse - Käuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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