Other · Nutrition facts

Whey Protein Coconut

397 kcal per 100 g, with 78.7 g protein, 7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Whey Protein CoconutNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
78.7 g
Protein
79% of calories
7 g
Carbs
7% of calories
6 g
Fat
14% of calories
Macro split
Protein 79%Carbs 7%Fat 14%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6g
Saturated fat3.7g18% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391534951209 · Data last verified:

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Common questions

How many calories are in Whey Protein Coconut?

Whey Protein Coconut by PBN has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Whey Protein Coconut?

Whey Protein Coconut contains 78.7 g of protein per 100 g — about 23.6 g per 30 g serving.

Is Whey Protein Coconut a good source of protein?

Yes — 78.7 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does Whey Protein Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.7 g); points in favor come from protein (78.7 g). Overall that places it in band C.

How much Whey Protein Coconut is 100 calories?

About 25 g of Whey Protein Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Coconut high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Whey Protein Coconut high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (3.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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