100% Whey Protein Vanilla

100% Whey Protein Vanilla by FlexiNutrition has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

100% Whey Protein Vanilla contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.7 g); points in favor come from protein (80 g). Overall that places it in band B.

About 25 g of 100% Whey Protein Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 2.3 g sugar and 5.7 g fat (3.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.