Waffer Thin Roast Chicken

Waffer Thin Roast Chicken by TESCO has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

Waffer Thin Roast Chicken contains 24.6 g of protein per 100 g — about 24.6 g per 100 g serving.

Yes — 24.6 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band A.

About 88 g of Waffer Thin Roast Chicken equals 100 kcal.

It is a moderate source: 432.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 84.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.