Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060053601086 · Data last verified:
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Common questions
How many calories are in Roast Chicken Fillets?
Roast Chicken Fillets by Iceland has 122 kcal per 100 g. One serving (190 g) is about 232 kcal.
How much protein is in Roast Chicken Fillets?
Roast Chicken Fillets contains 27 g of protein per 100 g — about 51.3 g per 190 g serving.
Is Roast Chicken Fillets a good source of protein?
Yes — 27 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Roast Chicken Fillets keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roast Chicken Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band A.
How much Roast Chicken Fillets is 100 calories?
About 82 g of Roast Chicken Fillets equals 100 kcal.
Is Roast Chicken Fillets a good source of potassium?
It is a moderate source: 401.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Roast Chicken Fillets high in cholesterol?
It contains 113.5 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
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