Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697724442 · Data last verified:
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Common questions
How many calories are in Roast Chicken?
Roast Chicken by TESCO has 115 kcal per 100 g. One serving (20 g) is about 23 kcal.
How much protein is in Roast Chicken?
Roast Chicken contains 24.5 g of protein per 100 g — about 4.9 g per 20 g serving.
Is Roast Chicken a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Roast Chicken keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roast Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.5 g). Overall that places it in band A.
How much Roast Chicken is 100 calories?
About 87 g of Roast Chicken equals 100 kcal.
Is Roast Chicken a good source of potassium?
It is a moderate source: 433.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Roast Chicken high in cholesterol?
It contains 84.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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