Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028989102515 · Data last verified:
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Common questions
How many calories are in Veggie Meal Starters Veggie Crumbles?
Veggie Meal Starters Veggie Crumbles by Morning Star Farms has 169 kcal per 100 g. One serving (59 g) is about 100 kcal.
How much protein is in Veggie Meal Starters Veggie Crumbles?
Veggie Meal Starters Veggie Crumbles contains 15.3 g of protein per 100 g — about 9 g per 59 g serving.
Is Veggie Meal Starters Veggie Crumbles a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Veggie Meal Starters Veggie Crumbles low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Veggie Meal Starters Veggie Crumbles high in sodium?
Yes — 711.9 mg of sodium per 100 g, about 31% of the daily value.
Is Veggie Meal Starters Veggie Crumbles a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Veggie Meal Starters Veggie Crumbles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (711.9 mg); points in favor come from fiber (8.5 g), protein (15.3 g). Overall that places it in band B.
How much Veggie Meal Starters Veggie Crumbles is 100 calories?
About 59 g of Veggie Meal Starters Veggie Crumbles equals 100 kcal.
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