Vegan Pro Coffee Wafers

Vegan Pro Coffee Wafers by Raw Nutritional has 379 kcal per 100 g. One serving (33 g) is about 125 kcal.

Vegan Pro Coffee Wafers contains 60.6 g of protein per 100 g — about 20 g per 33 g serving.

Yes — 60.6 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (545.5 mg); points in favor come from fiber (9.1 g), protein (60.6 g). Overall that places it in band C.

About 26 g of Vegan Pro Coffee Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.