Beverages · Nutrition facts

Protein And Greens

by vega

394 kcal per 100 g, with 60.6 g protein, 21.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (33 g)
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Protein And GreensNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
60.6 g
Protein
61% of calories
21.2 g
Carbs
21% of calories
7.6 g
Fat
18% of calories
Macro split
Protein 61%Carbs 21%Fat 18%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium636.4mg28% DV
Potassium727.3mg15% DV
Calcium545.5mg42% DV
Iron13mg72% DV
Vitamin C15.2mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766006703 · Data last verified:

Compare Protein And Greens with another food

Barcode

scan it with any barcode app

0838766006703

Dietly — AI Calorie Counter

Log Protein And Greens in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Protein And Greens?

Protein And Greens by vega has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Protein And Greens?

Protein And Greens contains 60.6 g of protein per 100 g — about 20 g per 33 g serving.

Is Protein And Greens a good source of protein?

Yes — 60.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Protein And Greens high in sodium?

Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.

Is Protein And Greens a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Protein And Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (4.5 g), sodium (636.4 mg); points in favor come from fiber (6.1 g), protein (60.6 g). Overall that places it in band C.

How much Protein And Greens is 100 calories?

About 25 g of Protein And Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein And Greens high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

More Beverages foods

Explore all →
CVega Protein SmoothieVega Protein SmoothieVega385 kcal · 57.7g proteinCVanilla Protein SmoothieVanilla Protein SmoothieVega409 kcal · 68.2g proteinCProtein + Nutrition VanillaProtein + Nutrition VanillaVega412 kcal · 58.8g proteinCAll-in-one Protein Smoothie PowderAll-in-one Protein Smoothie PowderFlavcity375 kcal · 62.5g proteinCAll-in-one Protein Smoothie PowderAll-in-one Protein Smoothie PowderBobby Approved391 kcal · 57.5g proteinCProtein Smoothie PowderProtein Smoothie Powderflaccid391 kcal · 57.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API