Fish & Seafood · Nutrition facts

Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne

187 kcal per 100 g, with 26 g protein, 0 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La CanneNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
55% of calories
0 g
Carbs
0% of calories
9.4 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol34.9mg12% DV
Sodium600mg26% DV
Potassium302.6mg6% DV
Calcium21.7mg2% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071230531 · Data last verified:

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3560071230531

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Common questions

How many calories are in Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne?

Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne by Carrefour has 187 kcal per 100 g.

How much protein is in Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne?

Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne contains 26 g of protein per 100 g.

Is Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne a good source of protein?

Yes — 26 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne is 100 calories?

About 53 g of Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne equals 100 kcal.

Is Thon Listao À L'huile D'olive Vierge Extra Biologique. Pêche À La Canne high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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