Fish & Seafood · Nutrition facts

Filets De Thon

208 kcal per 100 g, with 29 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets De ThonNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
56% of calories
0 g
Carbs
0% of calories
10 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol28.2mg9% DV
Sodium308mg13% DV
Potassium269.1mg6% DV
Calcium5.2mg0% DV
Iron0.7mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580288080392 · Data last verified:

Compare Filets De Thon with another food

Barcode

scan it with any barcode app

3580288080392

Dietly — AI Calorie Counter

Log Filets De Thon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Thon?

Filets De Thon has 208 kcal per 100 g.

How much protein is in Filets De Thon?

Filets De Thon contains 29 g of protein per 100 g.

Is Filets De Thon a good source of protein?

Yes — 29 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Filets De Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29 g). Overall that places it in band B.

How much Filets De Thon is 100 calories?

About 48 g of Filets De Thon equals 100 kcal.

Is Filets De Thon high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API