Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331123893 · Data last verified:
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Common questions
How many calories are in Thon Blanc Lemon?
Thon Blanc Lemon by Coop has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.
How much protein is in Thon Blanc Lemon?
Thon Blanc Lemon contains 28 g of protein per 100 g — about 28 g per 100 g serving.
Is Thon Blanc Lemon a good source of protein?
Yes — 28 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Thon Blanc Lemon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc Lemon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band B.
How much Thon Blanc Lemon is 100 calories?
About 50 g of Thon Blanc Lemon equals 100 kcal.
Is Thon Blanc Lemon high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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