Fish & Seafood · Nutrition facts

Scotland Salmon Smokes

183 kcal per 100 g, with 22 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
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Scotland Salmon SmokesNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol52.7mg18% DV
Sodium1320mg57% DV
Potassium352.3mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027744591 · Data last verified:

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7617027744591

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Common questions

How many calories are in Scotland Salmon Smokes?

Scotland Salmon Smokes by Migros has 183 kcal per 100 g. One serving (50 g) is about 92 kcal.

How much protein is in Scotland Salmon Smokes?

Scotland Salmon Smokes contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Scotland Salmon Smokes a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Scotland Salmon Smokes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scotland Salmon Smokes high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Scotland Salmon Smokes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Scotland Salmon Smokes is 100 calories?

About 55 g of Scotland Salmon Smokes equals 100 kcal.

Is Scotland Salmon Smokes high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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