Other · Nutrition facts

Teriyaki Udon Stir-fry With Vegan Strips

163 kcal per 100 g, with 9.8 g protein, 27.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 338 g
Good protein
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Teriyaki Udon Stir-fry With Vegan StripsNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
9.8 g
Protein
23% of calories
27.2 g
Carbs
65% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.6g
Saturated fat0.3g2% DV
Trans fat0.1g
Sodium417.2mg18% DV
Potassium66.6mg1% DV
Calcium44.4mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552109021 · Data last verified:

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0627552109021

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Common questions

How many calories are in Teriyaki Udon Stir-fry With Vegan Strips?

Teriyaki Udon Stir-fry With Vegan Strips by Gusta Express has 163 kcal per 100 g. One serving (338 g) is about 551 kcal.

How much protein is in Teriyaki Udon Stir-fry With Vegan Strips?

Teriyaki Udon Stir-fry With Vegan Strips contains 9.8 g of protein per 100 g — about 33.1 g per 338 g serving.

Why does Teriyaki Udon Stir-fry With Vegan Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.2 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Teriyaki Udon Stir-fry With Vegan Strips is 100 calories?

About 61 g of Teriyaki Udon Stir-fry With Vegan Strips equals 100 kcal.

Is Teriyaki Udon Stir-fry With Vegan Strips a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Teriyaki Udon Stir-fry With Vegan Strips high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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