Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628055305101 · Data last verified:
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Common questions
How many calories are in Pain 6 Céréales?
Pain 6 Céréales has 173 kcal per 100 g.
How much protein is in Pain 6 Céréales?
Pain 6 Céréales contains 13.3 g of protein per 100 g.
Is Pain 6 Céréales a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Pain 6 Céréales low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.
Is Pain 6 Céréales a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Pain 6 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.6 g), protein (13.3 g). Overall that places it in band A.
How much Pain 6 Céréales is 100 calories?
About 58 g of Pain 6 Céréales equals 100 kcal.
Is Pain 6 Céréales high in sugar or fat?
Per 100 g it has 0 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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