Other · Nutrition facts

Teriyaki Chichen Stir Fry Kit

136 kcal per 100 g, with 17 g protein, 8.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High protein
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Teriyaki Chichen Stir Fry KitNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
50% of calories
8.3 g
Carbs
24% of calories
3.9 g
Fat
26% of calories
Macro split
Protein 50%Carbs 24%Fat 26%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.5g
Saturated fat0.6g3% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172949571 · Data last verified:

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5057172949571

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Common questions

How many calories are in Teriyaki Chichen Stir Fry Kit?

Teriyaki Chichen Stir Fry Kit by Asda has 136 kcal per 100 g.

How much protein is in Teriyaki Chichen Stir Fry Kit?

Teriyaki Chichen Stir Fry Kit contains 17 g of protein per 100 g.

Is Teriyaki Chichen Stir Fry Kit a good source of protein?

Yes — 17 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Why does Teriyaki Chichen Stir Fry Kit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Teriyaki Chichen Stir Fry Kit is 100 calories?

About 74 g of Teriyaki Chichen Stir Fry Kit equals 100 kcal.

Is Teriyaki Chichen Stir Fry Kit high in sugar or fat?

Per 100 g it has 6.5 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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