Other · Nutrition facts

Burger Végan

164 kcal per 100 g, with 18 g protein, 6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinHigh fiber
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Burger VéganNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
48% of calories
6 g
Carbs
16% of calories
6 g
Fat
36% of calories
Macro split
Protein 48%Carbs 16%Fat 36%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290014874794 · Data last verified:

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7290014874794

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Common questions

How many calories are in Burger Végan?

Burger Végan by Nestlé, Garden Gourmet has 164 kcal per 100 g. One serving (75 g) is about 123 kcal.

How much protein is in Burger Végan?

Burger Végan contains 18 g of protein per 100 g — about 13.5 g per 75 g serving.

Is Burger Végan a good source of protein?

Yes — 18 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Burger Végan low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Burger Végan high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Burger Végan a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Burger Végan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7 g), protein (18 g). Overall that places it in band A.

How much Burger Végan is 100 calories?

About 61 g of Burger Végan equals 100 kcal.

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