Tartinable De Bœuf Nature

Tartinable De Bœuf Nature by Charal has 189 kcal per 100 g.

Tartinable De Bœuf Nature contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 53 g of Tartinable De Bœuf Nature equals 100 kcal.

Per 100 g it has 0.2 g sugar and 12 g fat (2.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.