Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128624152 · Data last verified:
Compare Super Seeded Farmhouse with another foodLog Super Seeded Farmhouse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Super Seeded Farmhouse?
Super Seeded Farmhouse by Co-op Irresistible has 284 kcal per 100 g. One serving (45 g) is about 128 kcal.
How much protein is in Super Seeded Farmhouse?
Super Seeded Farmhouse contains 11 g of protein per 100 g — about 5 g per 45 g serving.
Is Super Seeded Farmhouse a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Super Seeded Farmhouse a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Super Seeded Farmhouse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band A.
How much Super Seeded Farmhouse is 100 calories?
About 35 g of Super Seeded Farmhouse equals 100 kcal.
Is Super Seeded Farmhouse high in sugar or fat?
Per 100 g it has 3.6 g sugar and 7.5 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API