Other · Nutrition facts

Multi-seeded Farmhouse

282 kcal per 100 g, with 10.8 g protein, 42.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Multi-seeded FarmhouseNutri-Score ACompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
16% of calories
42.1 g
Carbs
62% of calories
6.9 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat1g5% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169660690 · Data last verified:

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Barcode

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5000169660690

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Common questions

How many calories are in Multi-seeded Farmhouse?

Multi-seeded Farmhouse by Waitrose has 282 kcal per 100 g.

How much protein is in Multi-seeded Farmhouse?

Multi-seeded Farmhouse contains 10.8 g of protein per 100 g.

Is Multi-seeded Farmhouse a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Multi-seeded Farmhouse a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Multi-seeded Farmhouse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10.8 g). Overall that places it in band A.

How much Multi-seeded Farmhouse is 100 calories?

About 35 g of Multi-seeded Farmhouse equals 100 kcal.

Is Multi-seeded Farmhouse high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.9 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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