Sugo Basilico I Proteici

Sugo Basilico I Proteici by Cascina San Cassiano has 107 kcal per 100 g.

Sugo Basilico I Proteici contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (6 g), protein (10.2 g). Overall that places it in band A.

About 93 g of Sugo Basilico I Proteici equals 100 kcal.

Per 100 g it has 2.2 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.