Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208582606140 · Data last verified:
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Common questions
How many calories are in Small Mixed Fruit Salad?
Small Mixed Fruit Salad by Sobeys has 36 kcal per 100 g. One serving (140 g) is about 50 kcal.
How much protein is in Small Mixed Fruit Salad?
Small Mixed Fruit Salad contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.
Is Small Mixed Fruit Salad low in sodium?
Yes — just 7.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Small Mixed Fruit Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Small Mixed Fruit Salad is 100 calories?
About 278 g of Small Mixed Fruit Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Small Mixed Fruit Salad high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Small Mixed Fruit Salad high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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